Deep Breathing & Using your Diaphragm
Anyone who comes to my yoga classes will know that I am constantly referring to the breath - so I thought it an important blog post to...
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Laura Fazio
Functional Yoga for Body, Mind and Soul.
Laura's Blog
I am a yoga teacher, but I am also a lover of the outdoors and adventure and most recently a new mum. This will be about all those things, and what i learn along the way. Thanks for reading!
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