top of page

Workshops and Events

Autumn Elements Half Day Retreat

Saturday 16th September, Secret Location, just outside York, 9.15am, £38

20210725_205548.jpg

This is for those of you looking to step outside of normal life and reconnect to nature, yourselves and other like minded lovely people.

 

We will do this by flowing through each of the five yogic elements: 

Earth: We will fire up our bodies by flowing through a fun creative yoga flow, designed to energise us and then a delicious moving meditation to deeply ground us. 

Air: After this we will pause and focus on our breathing, where I will lead you through a few different types of breath that you might like to try. 

Water: After that, wild swim/dip time! I always encourage challenge by choice... which means you do you! Depending how you feel that day, you may like to go for a proper swim, or just a paddle. Any approach is welcome. 

Fire: We will warm back up again with a campstove brunch - think croissants, fruit, freshly brewed coffee or tea - and some time to chat with one another and admire the view.

Ether: Finally, we will close with a guided meditation, helping us to find openness and deeper connection to ourselves and the universe. 

You will leave feeling completely refreshed, revitalised and relaxed.

It is the perfect way to start your weekend and costs £38.

THIS IS NOW FULLY BOOKED. PLEASE DROP ME AN EMAIL IF YOU WOULD LIKE TO KNOW ABOUT FUTURE EVENTS.

This is a low key event for anyone who would like to come along and enjoy a beautiful autumn walk in the woods, followed by a yoga flow led by myself and Tori, and then finishing off with a bit of time to relax together and have some tea (or coffee, brought by you), cake (baked by us) and a good old natter. We offering a price range of £12-15 - so pay what you feel. :-)

 

To book, complete the form here and transfer funds to

Laura Ricketts

Account Number 08296127

Sort Code 60-83-71

Yoga & Hike - Saturday 30th Sept 2pm
Yearsley Woods

Yoga for Climbers (with optional climb) - Saturday 14th October 9.00am 
Freeklime York

Again, hosted by myself and Tori, we will lead you through a one hour yoga flow designed specially for climbers - think lots of hip opening and shoulder and core strengthening - followed by an optional social climb (at a special rate)!

 

Yoga class only £12 (perfect for existing members at Freeklime)

Yoga AND Climb £18 (what a bargain!)

 

Please complete this form and transfer payment via bank transfer to

Laura Ricketts

Account Number 08296127

Sort Code 60-83-71

bottom of page