Deep Breathing & Using your Diaphragm
Anyone who comes to my yoga classes will know that I am constantly referring to the breath - so I thought it an important blog post to...
top of page
Laura Fazio
Functional Yoga for Body, Mind and Soul.
Laura's Blog
I am a yoga teacher, but I am also a lover of the outdoors and adventure and most recently a new mum. This will be about all those things, and what i learn along the way. Thanks for reading!
Blog: Text
Search
Returning to Exercise Post C Section - The First Few Weeks
When I left hospital 3 days after Chiara was born, I walked the furthest I had done since the day before delivery. I walked out of the...
Blog: Blog2
bottom of page